Key Takeaways From PM Modi's 'Pariksha Pe Charcha' 2024

n a world where exam season often fuels anxiety and stress, Prime Minister Modi's "Pariksha Pe Charcha" 2024 became a beacon of hope and practical guidance.

This interactive session transcended borders, connecting with students, parents, and teachers across India and beyond.

But it wasn't just about exam tips and tricks. Modi delved deeper, tackling the emotional heart of the matter: student anxieties, parental pressures, and the critical need for self-awareness in building a resilient future.

This blog unpacks the key takeaways from this inspiring session, offering actionable insights for students and parents. We'll explore how to dismantle stress before exams, build trust within families, and empower students to understand their needs and chart their paths.

Get ready to discover strategies for exam success and tools for navigating life's challenges with confidence and a healthy dose of self-knowledge.

How to Handle Exam Stress?

According to the Prime Minister, one of the essential things that we need to learn is how to face stress and prepare for it beforehand. 

This means we should start preparing for exams well in advance instead of taking on too much at the last moment. Similarly, he emphasizes the importance of setting achievable goals and gradually increasing them instead of taking on extreme targets.

He emphasized the importance of practising handwriting, arguing that it gives students a better grip on the topic.

Modi suggested that students must be more self-faithful and not worry about other people's opinions. Furthermore, he advised students to stay relaxed and fresh while taking exams and not worry about the environment.

Parents, too, play a significant role in the stress and anxiety that students feel before exams. Modi points out that parents may pressure their children unnecessarily by comparing them with others or forcing them to perform beyond their abilities.

This negative motivation can demotivate students and lead to underperformance. Instead, parents should support students and work with them to create strategies that help them achieve their goals.

Modi highlights the importance of healthy competition and warns parents against creating unnecessary comparisons among children. Parents should not compare their children's progress with their friends as this may lead to harmful competition, jealousy, and demotivation.

Instead, parents should inspire their kids and encourage them to compete with themselves while learning from inspiring friends.

Modi also touched upon the issue of overly conscious parents. He recognized that parents are becoming increasingly cautious and don't want to put their children under undue stress, but urged them to be gentle with their kids.

He suggested not significantly buying or feeding them new phones, as it would only increase their stress levels. Instead, Modi asked parents to focus on treating their kids tenderly.

He says parents who could not achieve success often use their children's report cards as their visiting cards to show off. This practice puts undue pressure on kids and makes them believe their value lies only in their academic performance. 

On Competition and Friendship

The Prime Minister also emphasizes the importance of unselfishness in friendships. He notes that true friendship is not about transactions but learning from and helping one another. 

Parents should encourage their children to use their strengths to help their friends, which not only cultivates kindness but also strengthens their relationships.

Role of Teachers 

In his "Pariksha Pe Charcha" talk 2024, Prime Minister Narendra Modi highlighted teachers' critical role in this process and urged them to build better student relationships.

The PM mentioned that these relationships are crucial for students to be comfortable contacting their teachers for help. He argued that students don't approach teachers because they see them only as subject teachers rather than as someone who can help them with their problems.

Modi asked teachers to build stronger relationships with their students to tackle this issue.

Modi emphasized that the primary role of teachers is not merely to impart knowledge but to change lives. He added that if students cannot connect with their teachers, it suggests a failure on the part of the teacher.

He highlighted that teachers must strive to establish a more profound understanding with their students and cultivate mutual trust. Doing so will make students more comfortable sharing their academic or otherwise troubles with their teachers.

On Exercise and healthy living

Education is a crucial aspect of life, laying the foundation for a successful career. However, with the world becoming more fast-paced, taking care of one's physical and mental health is essential too. 

Mr Modi started by emphasizing the need to balance academics with physical health and how a healthy body is essential for a healthy mind. He spoke about how soaking and spending time in the sunlight helps rejuvenate oneself.

He also cautioned individuals not to sacrifice their sleep. Many people get lost in reels watching one by one these days, and it is crucial to take adequate rest for a refreshed mind and body. Mr Modi shared that he stays so active during the day that he sleeps immediately.

Mr. Modi also stressed the importance of nutrition for good health and well-being. He appealed to people to do exercises daily for overall fitness and not compromise on physical activities.

A consistent fitness routine could improve the immune system, reduce the risk of chronic diseases, promote mental wellness, and improve overall quality of life. 

On Choosing Career 

The Prime Minister also addressed questions related to career guidance. He advised students that whenever they choose a career, they should put their heart and soul into it. He shared that the National Education policy encourages children to select and take chances and be more decisive.

Exploring choices is essential, but the power of decision-making must be in their hands. According to Mr Modi, the trust deficit between parents and teachers can lead to anxiety and depression in children. He suggested that parents trust their kids, understand their needs, and create an environment where children can flourish.

The way parents communicate with their children also determines the child's mental health. 

It is also essential to celebrate the qualities and accomplishments of individual children. To create a positive environment, a get-together with families can help share positive experiences.

The Prime Minister urges parents and teachers to cultivate love, compassion, and trust in children, which can lead to their holistic development.

Being Mindful of Gadget Use and Technology 

At the virtual event, PM Modi reminded young learners to be mindful of their gadget use, especially while eating. He advised creating no-gadget zones in the house to encourage discussions and promote transparency with family members.

He also mentioned the importance of educating parents about technology so that they can guide their children better. By setting screen time limits with the help of apps and knowing the positive aspects of digital technology, children can learn to use technology smartly and enhance their productivity.

Inspired by his own experiences

Furthermore, when asked how he handles stress, PM Modi shared his thought process that he never feels alone as he has the support of 140 crore Indians. He believes in supporting people to dream better and lifting people out of poverty.

He emphasized the role of faith and hope in times of stress and failure, reminding people to keep fighting and not lose hope. By seeing failures as lessons and opportunities for growth, he encourages people to develop a self-determined mindset, focusing on self-improvement and positive thoughts.

Prime Minister Modi has advised young learners. 

-To avoid using gadgets while eating, have designated gadget-free zones in the house. 

-He has also suggested discussing technology with parents, educating them about it, and promoting transparency in the family. 

-Additionally, he recommends using screen time apps to be more mindful of technology usage and understand the positive aspects of digital technology. 

-Lastly, he advises not to shy away from digital media but to learn how to use it intelligently.

In his 2024 "Pariksha Pe Charcha," Prime Minister Modi resonated with students by tackling exam anxieties and overall well-being. He underscored the importance of physical and mental recharge through adequate rest and a positive outlook, reminding students that academic excellence thrives alongside holistic health.

Recognizing the stress of career choices, he offered valuable guidance for independent decision-making. Beyond individual efforts, Modi emphasized trust and open communication between students, teachers, and parents, fostering a supportive atmosphere for healthy competition.

He urged students to embrace selflessness, learn from inspiring peers, and find personal balance, ensuring that success extends beyond exam scores.

By weaving together practical tips, empathetic understanding, and a call for individual and collective responsibility, Modi's message offered a robust roadmap for navigating exam season and beyond, empowering students to perform and truly thrive.